| | Pilates Body Control | |
Description
A combination of slow and controlled movements which strengthen muscles and improves posture. Includes a warm-up, main workout and wind down.
Special Features
Interactive Menus
Technical Details
Region 2
Main Language: English
Genre: Instructional videos
Certificate: E Exempt from Certification
Directed by: David Yates
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Release Date: 10-02-2003
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